Yoga
Private Yoga Sessions – Online or In Person
No pre-made programs, no repetitive routines –
but yoga that honours your uniqueness: mindful, personalized, and authentic and at your own pace.
You receive a session tailored to you and your needs – exactly what you need, right where you are.
Online Yoga: Whether you're at home, in the garden, at the office, in the park, or on holiday –
all you need is 60 minutes, a bit of space, and a yoga mat.
Flat rate CHF 120 – regardless of the number of participants.
Invite your friends, grandparents, children, nieces or nephews – and enjoy a session together that responds to your individual wishes and possibilities.
With personal guidance, targeted adjustments, and – in Swiss German, High German or English.
Yoga for Seniors
Come as you are! There is no better time to begin than today. Yoga is for every age - a gentle yet powerful journey toward inner peace, flexibility, strength, and balance.
At your own pace, mindfully and carefully guided, we will explore new possibilities and new ways of moving. Soft mats, yoga blocks and chairs are provided to make the practice save, supportive and accessible.
Movement with joy – connection with joy.
“Never begin to stop, never stop beginning.”
When: Every Wednesday, 9:30 – 10:30 a.m.
Where: The Practice Room, Museumstrasse 5, 8400 Winterthur
For more information, contact:
