Atelier for massage, movement and meditation

Holistic medical massage. Healthy movement and body awareness. Relaxation and mindfulness through guided meditations. Mantra chanting.

Back pain? Tense shoulders? Headaches again and again? Movement restrictions? Do you feel stressed and tired?

Now is the right time for a good medical massage in my practice in Zurich.

Practice for Holistic Medical Massage

No matter if you're at home or on the go: What you need, wherever you are. Individual online yoga lessons.

Yoga

Mindfulness - Relaxation- Meditation

sounds & insights

Mantras are nourishing nectar for your self-healing and the healing of others.

Mantra